Mass Building / 5 Day Weekly Split
Ready To Download (RTD) immediately after purchase.
This program is 12 weeks in duration with a 5 day weekly split.
Focus is on overall Mass Gaining with additional emphasis on Arms & Shoulders.
Technique, Form & Rest Days are built into the program as well as Cardio.
Mass Building / 5 Day Weekly Split
Ready To Download (RTD) immediately after purchase.
This program is 12 weeks in duration with a 5 day weekly split.
Focus is on overall Mass Gaining with additional emphasis on Arms & Shoulders.
Technique, Form & Rest Days are built into the program as well as Cardio.
Hypertrophy Training focuses on developing the physical size of your muscles (mass building). You’ll focus on increasing the size of your muscle fibers, developing larger muscles.
